Simple and clear. May be in one of your blogs you can suggest in which form you get these molecules - such as resveratrol, quercetin, pterostilbene, berberine, astaxanthin, turmeric, green tea or EGCG, NAD stimulators like Nicotinamide Riboside, DHA from omega 3 - directly ( which foods) or as supplements ( suggest brands, dosages for men and women and different age groups.
Simple and clear. May be in one of your blogs you can suggest in which form you get these molecules - such as resveratrol, quercetin, pterostilbene, berberine, astaxanthin, turmeric, green tea or EGCG, NAD stimulators like Nicotinamide Riboside, DHA from omega 3 - directly ( which foods) or as supplements ( suggest brands, dosages for men and women and different age groups.
Will do. Thanks for sharing your thoughts.